August 26th ? Sept 1st, enjoy Fitness Retreats in Ibiza with the personalised care of Kelly, James, Bryan, Kick-boxing champion Faye and the Revival Wellness Team.? With beach workouts, water-sports, strength & conditioning, core-fitness, scenic hikes, bike rides through pine-scented countryside, healthy haute-cuisine and fabulous creature comforts in Aguas de Ibiza 5 star hotel.? Then Massage any aches away and relax in the sumptuous pools and steam suite of the spa from 1785 GBP sharing all-inclusive.
A typical day will include beach workouts, strength and conditioning training, core fitness, and more. We also enjoy a scenic hike to one of Ibiza?s most magical cliff-top sites, a bike ride through beautiful pine-scented countryside and a day on the beach sampling a variety of watersports.? By the end of the retreat you should feel rejuvenated, re-energised and ready to face the world again with a new personalised fitness plan that will definitely give you wings!
With delicious nutritious cuisine.? Healthy & revitalizing, featuring dishes including: tuna tataki, grilled steaks, salads, soups and more. There is also the option of a?raw fruit and vegetable detox, plus on site slimming treatments to complement the exercises.
Example Day?s Itinerary?
08:00 Breakfast
09:00 Beach circuits or Aqua spinning
10:30 Rooftop Yoga
12:30 Lunch
14:00 Outdoor boxing
15:00 Strength circuits
16:00 HIT training or cardio circuits
18:00 Dinner and free time
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Example Day?s Itinerary? ? including outdoor activities
08:00 Breakfast
09:00 Core fitness
10:00 Cardio circuit
12:00 Countryside bike ride through pine scented trails finishing on a beach with a picnic? or ?scenic hike to Es Vedra, the third most magnetic place on earth finishing at a secluded swimming spot? or ?Coastline hike to a beautiful beach for a day of watersports; chose from kayaking or windsurfing ?and enjoy a relaxing paella on the beach.
Whats included:?- 6 nights Sunday to Saturday (5 and a half days of activities)? ? Accommodation and breakfast at the 5 star Aguas de Ibiza Hotel (Residential option)? ? Healthy lunch and dinner? ? All fitness activities including bike hire, watersports hire and transport for the excursions ?- Use of all the facilities at Revival Wellness Club including fitness centre, additional classes and spa? ? Fitness consultation including body stat analysis and fitness test at the beginning and end of the retreat ?- Maximum group size of 8 per retreat
Dates:
Sunday July 22nd to Saturday 28th
Sunday August 26th to Saturday?1st
Sunday??September 23rd to Saturday?29th
Sunday??October 14th to Saturday?20th
Tailormade fitness retreats can be created on request.
Price:? Residential ? staying at Aguas de Ibiza from ?1785? Non residential option available for ?995
Source: http://www.ibizaretreats.com/2012/fitness-retreats-in-ibiza-with-revival-wellness-team/
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